Now that UFC 111 is upon us — let’s revisit the training camp vid we did on Dan Hardy way back when he was training for Marcus Davis! Casey is in New York covering all the pre-fight madness for AOL Fanhouse and I’m in Fresno (or better yet, FresYES!) for Strikeforce Challengers: Johnson vs Mahe.

If you haven’t seen it, we visit Dan Hardy and follow him on an entire day of training from morning sparring, noon chiropractor, to afternoon weights. Enjoy!

And visit mmafighting.com to see all of Casey’s coverage at UFC 111.